best overall
green cook
- price: $11.99-$13.49 per serving, $9.99 shipping fee
- ingredient quality: organic produce and eggs
- customization options: choose from a rotating menu
- subscription: 2-4 meals per week with 2, 4 or 6 servings each
- menus: keto, paleo, vegetarian, mediterranean, vegan, gluten free, low calorie
- sample menu items: Creamy Chimichurri Beef Burgers, Thai Pork Salad, Pecan Crusted Trout
- Delivery Area: Continental United States
green chef specializes in providing high quality organic meal kits. the service earns our top spot as the best overall gluten-free meal delivery service for its great rotating menu and simple yet tasty recipes.
green chef offers several options, including a variety of gluten-free and grain-free recipes. if you sign up for the gluten-free plan, you’ll get an addition of gluten-free options pulled from other menus. according to a customer service representative, the plan is not specialized, but rather a compilation of gluten-free options from the other menus. however, it will offer the largest selection, as you can only order items from one plan in any given week.
Green Chef is certified as a Gluten Free Safe Point Business by the Gluten Intolerance Group. Companies with this certification have shown that they “apply the necessary level of rigor to processes and procedures to eliminate cross-contamination and provide a safe eating experience for gluten-free consumers,” according to Green Chef.
You will select 2-4 meals per week from a rotating menu with 2, 4 or 6 servings per recipe. boxes include portioned ingredients with step-by-step instructions, and most dishes take 20-40 minutes to prepare.
Plans start at $11.99 per serving and shipping is a flat rate of $9.99 throughout the contiguous United States.
more affordable
just
- price: $8.99-$11.79 per serving, $9.99-$11.99 shipping fee
- ingredient quality: no artificial ingredients or processed sugar
- customization options: choose from a rotating menu with over 50 entrees
- subscription: 4-12 meals individual per week
- menus: plant based, low carb, low calorie, gluten free, dairy free
- menu items sample: truffled mushroom fillet with spinach and sauteed wild grains, ancient grain chicken pilaf with maple-glazed rainbow carrots, sausage and peppers with tomato rice
- area delivery: most of the continental united states
freshly offers delicious, fully prepared meals that are ready to enjoy in just 3 minutes.
Most meals are gluten-free and are prepared in kitchens certified gluten-free by the Gluten-Free Food Service (GFFS) of the Gluten Intolerance Group.
You can order 4-12 meals per week, with prices starting at just $8.99 per meal. Delivery is available within the continental United States and shipping rates range from $9.99 to $11.99.
better organic
trifecta nutrition
- price: $11.43-$15.85 per serving, free shipping
- quality of ingredients: organic products
- customization options: choose to receive breakfast, lunch or dinner and exclude up to two allergies or dislikes
- subscription: 5, 7, 10 or 14 tickets per week, with or without daily breakfast
- menus: vegan, vegetarian, paleo, keto, clean
- sample menu items: Sausage and Scrambled Egg with Sweet Potatoes, Roasted Chicken Breast with Asparagus, Korean Beef Bulgogi
- Delivery Area: Across the United States
With a rotating menu of tasty, organic and nutritious meals, Trifecta Nutrition is a popular choice among health-conscious consumers.
all meals are gluten-free and prepared in a gluten-free kitchen to eliminate the risk of cross-contamination.
You buy 1-4 meals a day for 5-7 days a week. plans start at just $11.43 per serving. Shipping is free and available throughout the United States.
best low fod map
modify health
- price: $7.90+ for breakfast, $11.75+ for lunch and dinner, free shipping
- quality of ingredients: uses organic ingredients when possible
- customization options: choose specific meals from the menu
- subscription: at least 6 meals per week
- menus: low fodmap, mediterranean
- sample menu items: breakfast vegetable scramble, steak Cilantro Lime Maple Mustard Chicken with Root Vegetables</li
- Delivery Area: Continental United States
modifyhealth specializes in organic, gluten-free meals that are low in fodmaps, a group of carbohydrates that resist digestion and cause digestive problems in some people (3).
They also offer a Mediterranean diet meal plan, which also includes a variety of gluten-free dishes.
all meals are delivered fresh and fully prepared and produced in a gluten-free facility. you can choose your meals and select specific ingredients to exclude from your order, such as:
- meat
- seafood
- dairy
- soy
- eggs
- peppers
- li>
Breakfasts start at $7.90 each, while lunches and dinners start at $11.75 per serving. For an additional fee, you can also opt for their Low FODMAP program, which includes weekly meals and one-on-one support from a dietitian who specializes in gastrointestinal health. ModifyHealth offers free delivery and shipping throughout the continental United States.
better vegan
daily harvest
- price: $5.99-$11.99 per item, free shipping
- ingredient quality: 95% organic ingredients
- customization options: create your own personalized box from the full menu
- subscription: 9, 14 or 24 items per week
- Menus: vegan, vegetarian, gluten-free
- sample menu items: chickpea and coconut curry, cauliflower rice and Pesto, Mushroom and Miso Soup
- Delivery Area: Most of the continental United States
Daily Harvest is a plant-based meal delivery service that offers a wide selection of prepared meals, shakes, and snacks that are vegan, gluten-free, and organic.
Items are delivered frozen and ready to enjoy in minutes.
However, please note that items are produced in a facility that also processes gluten-containing ingredients, so cross-contamination is possible.
You can create your own weekly box, which includes 9, 14 or 24 items from your menu.
Prices start at $5.99 per item and all orders include free shipping to most of the continental United States.
best food kit
sun basket
- price: $9.99-$16.59 per serving, $9.99 shipping
- ingredient quality: 99% organic ingredients
- customization options: choose from a variety of meal kits and prepared meals
- subscription: 4-10 single-serving prepared meals or 2-5 meal kits for 2-4 people per week
- menus: paleo, gluten-free, dairy-free, soy-free , vegan, vegetarian, low calorie, diabetic friendly, pescatarian, Mediterranean, low carb
- sample menu items: Sautéed Ginger Steak, Quinoa Beet Salad , Tempeh Falafel Lettuce Cups
- Delivery Area: Most of the continental United States, excluding Montana, North Dakota, and parts of New Mexico
sunbasket is an organic food delivery service that offers a variety of gluten-free meal kits and oven-ready dishes.
The company could be a great option for those with additional dietary restrictions, as it has vegetarian and pescetarian options, as well as a diabetic-friendly menu.
each week, you can select 4-10 single-serving prepared meals from their menu or 2-5 meal kits, each containing 2-4 servings.
Prices start at $9.99 per serving and a $9.99 shipping fee is added to each order.
However, please note that sunbasket prepares meals in a facility that also handles gluten and other food allergens, so may not be suitable for those with celiac disease or other strict dietary needs.
the greatest variety
spicey
- price: $9.99+ per entree, shipping rates vary
- ingredient quality: some organic ingredients
- Customization Options: Choose from a variety of prepared meals, sides, snacks, and desserts
- Subscription: Order individual entrees for a subscription weekly regular</li
- menus: vegan, vegetarian, pescatarian, allergen free, low food, gluten free
- sample menu items: Turkey Meatballs, Grilled Chicken Bruschetta, Beef Stew
- Delivery Area: Continental United States
epicured features an extensive menu with a variety of entrees, salads, soups, side dishes, and desserts, making it a good option for people looking to add more diversity to their diet.
all of their menu items are gluten-free and low-food. According to the Epicured website, they produce food in a shared facility, but note that they adhere to strict safety protocols and regularly test equipment, surfaces, tools, and appliances for traces of gluten to prevent cross-contamination.
You can filter items on their menu to find options that are vegan, vegetarian, pescetarian, or free of specific allergens like peanuts, eggs, or dairy.
Items are ordered a la carte from their full menu and are individually packaged and fully prepared.
every week, your previous order is automatically regenerated. however, you can easily make changes to your weekly order and pause or cancel your subscription if necessary right on their website.
Prices vary depending on the specific items you select, but entrees generally start at $9.99 per serving. shipping rates are applied at checkout and depend on your location and total order amount.
better paleo
good cooking
- price: $15-$16.48 per serving, shipping rates vary
- ingredient quality: non-GMO ingredients, meat grass-fed beef, pasture-raised pork, and antibiotic- and hormone-free poultry and eggs
- customization options: choose meals from the full menu
- subscription: 6, 8, 10 or 12 individual meals per week
- menus: vegetarian, low-fat, integral30, ketogenic, paleolithic, primary
- Sample Menu Items: Shredded Beef and Rice Bowl, Mongolian Pork Skillet, Beef Taco Bowl
- Delivery Area: continental united states
Fine Kitchen is a gluten-free meal delivery service that also offers a variety of whole30-approved, paleo-friendly dishes.
While all of their menu items are gluten and peanut free, they point out that meals with these ingredients are produced in the same facility. however, good cooking states that strict precautions and sanitation methods are used to prevent cross-contamination.
each individual meal is fully prepared and can be easily reheated and enjoyed.
You can order 6-12 meals from their menu per week. meals are $15-$16.48 per serving and delivery rates vary by location.